The P Spot® Fitness Studio

Due to severe weather throughout the entire
metropolitan area, The P Spot will be closed, today,
Wednesday, January 28, 2009.
View our inclement weather policy

"It was a joy to be in your class. I really like how you kept us moving, and broke down ideas into bite sized pieces.
You have such a wonderful teaching vibe." ~EJ

"My first work out was last week and WOW!!!!
My entire body was on fire....what a work-out!" ~SG

"The P Spot® is your answer."~ The Washington Post

"I woke up this morning hating you (in a good way), after
going to sleep at 9pm for the first time probably since I was
a kid...That was the best work out I have ever had..." ~LW

"I’ve lost 15 pounds and gone down
2 clothing sizes since starting at The
P Spot 3 months ago!" ~MW

"Thanks, so much for the great floor work out. My abs are still feeling
it!!! Also, did I tell you I lost 4 pounds!!! Jamaica, here I come!" ~LR

"we look forward to seeing you for another
hour of sheer torture...I mean bliss!" ~TW

"Thank you so much for the awesome workout!...I
have a feeling my legs will be burning tomorrow!
Needless to say...I'm hooked!" ~CP

...it's such a fun and amazing workout ~AP

"LOVE the chairwork class and LOVE having my own
shoes! Once you get over the initial pain and soreness, the
moves start to come together and it feels so "cool" to
work on bringing it up sexy. I can't help myself from
practicing moves whenever I find a private mirror! How can
that much work be SO MUCH FUN?" ~SD

"You've got me
hooked!" ~KG

Wow..a group of us came in to try floorwork out and have come
back ever since...it's amazing and a great pilates style workout!
We also tried the pole fit and will be back for that as well! Glad we
found you...it's nice to feel sexy while working out! ~SK

"I am feeling the burn right now ... My friends and I had a wonderful time
when all was said and done. You were professional and an awesome
instructor. Great birthday present...help me reach my goal of getting in
shape at age 29! Many of us will be returning in the future! Thanks." ~ST

"I have tried many different types of fitness classes.
I have done Pilates, Yoga, and personal training. Nothing
has toned my body as effectively as the workouts with
Michaela. Her classes are amazing and extremely
challenging. I feel the best I have ever felt and who knew
it was so much fun to "bring it up sexy." ~SP

"I attended the class the pole class this weekend for a
Bachelorette party....it was not only so much fun, but it was
such a great workout!!! I am still sore, but the pain was
absolutely worth it! I only wish I lived in the area...I will def
be back with my girls to enjoy a great workout!!! Thanks
again for teaching us how to "bring it up sexy"...i know my
boyfriend was happy to check out my new moves..." ~LNB

"Each Saturday I wake up and look forward to my workout in the "Chair Class"
Thanks to you Michaela I now have adopted a girly girl sport!! Where I can sweat like
a man but still remain sexy like a woman!!" ~CW

"As a former jazz and ballet dancer (15 years ago) the workout does not
compare, it's BETTER than my formal training....I am using muscles I have
never used before. Thanks Michaela for your enegry, instuction and patience I
know that in the next couple of months I will reach my goals." ~ DM

"Thanks for an awesome couple of classes last night.
The pole is seriously the best dance partner I’ve ever had!...
It’s strong, always there when you need it and it doesn't
throw temper-tantrums." ~JD