THE ARE ABSOLUTELY NO WALK-INS ALLOWED
Online Registration is Required
6:00 PM
Accessories
 
Gripping Solution
Used in our PoleFit Classes

Nearly 100% of our clients require
gripping solution to negate sweat
or any other factors that may
inhibit their ability to hang during
PoleFit class. This product is
highly recommended, and you
may purchase gripping solution
from the drop down menu above.

Shoes
Used in Strip Aerobics, PoleFit,
StripFit and Chairwork Classes.



Our platformed stilettos not only
increase the intensity of your
workout(s) but they also make
some of our moves more fluid and
natural. You may rent shoes on a
daily basis or purchase your own.
6:00 PM
6:45 PM
7:30 PM
Strip Aerobics

This Class is Still Available On:
9/6; 9/13; 9/20; 9/27; 10/4;
10/11; 10/18; 10/25; 11/1; 11/8
PoleFit

This Class is Still Available On:
9/6; 9/13; 9/20; 9/27; 10/4;
10/11; 10/18; 10/25; 11/1; 11/8
StripFit

This Class is Still Available On:
9/6; 9/13; 9/20; 9/27; 10/4;
10/11; 10/18; 10/25; 11/1; 11/8
Class Availability
Class Availability
Class Availability
6:00 PM
6:45 PM
7:30 PM
PoleFit

This Class is Still Available On:
9/7; 9/14; 9/21; 9/28; 10/5;
10/12; 10/19; 10/26; 11/2; 11/9
StripFit

This Class is Still Available On:
9/7; 9/14; 9/21; 9/28; 10/5;
10/12; 10/19; 10/26; 11/2; 11/9
Body-licious

This Class is Still Available On:
9/7; 9/14; 9/21; 9/28; 10/5;
10/12; 10/19; 10/26; 11/2; 11/9
Class Availability
Class Availability
Class Availability
6:00 PM
6:45 PM
7:30 PM
Floorwork

This Class is Still Available On:
9/8; 9/15; 9/22; 9/29; 10/6;
10/13; 10/20; 10/27; 11/3; 11/10
Strip Aerobics

This Class is Still Available On:
9/8; 9/15; 9/22; 9/29; 10/6;
10/13; 10/20; 10/27; 11/3; 11/10
PoleFit

This Class is Still Available On:
9/15; 9/22; 9/29; 10/6;
10/13; 10/20; 10/27; 11/3; 11/10
Class Availability
Class Availability
Class Availability
10:15 AM
11:00 AM
11:45 AM
12:30 PM
Floorwork

This Class is Still Available On:
9/4; 9/11; 9/18; 9/25; 10/2;
10/9; 10/16; 10/23; 10/30; 11/6
Chairwork

This Class is Still Available On:
9/11; 9/18; 9/25; 10/2;
10/9; 10/16; 10/23; 10/30; 11/6
Strip Aerobics

This Class is Still Available On:
9/11; 9/18; 9/25; 10/2;
10/9; 10/16; 10/23; 10/30; 11/6
PoleFit

This Class is Still Available On:
9/4; 9/11; 9/18; 9/25; 10/2;
10/9; 10/16; 10/23; 10/30; 11/6
1:15 PM
2:00 PM
Body-licious

This Class is Still Available On:
This class is not offered this season.
PoleFit

This Class is Still Available On:
9/18; 9/25; 10/2;
10/9; 10/16; 10/23; 10/30; 11/6
Class Availability
Class Availability
Class Availability
Class Availability
Class Availability
Choose Your Accessory
Shoe Size (if applicable)
6:00 PM
6:45 PM
7:30 PM
Chairwork

This Class is Still Available On:
9/9; 9/16; 9/23; 9/30; 10/7;
10/14; 10/21; 10/28; 11/4; 11/11
PoleFit

This Class is Still Available On:
9/9; 9/16; 9/23; 9/30; 10/7;
10/14; 10/21; 10/28; 11/4; 11/11
Strip Aerobics

This Class is Still Available On:
9/9; 9/16; 9/23; 9/30; 10/7;
10/14; 10/21; 10/28; 11/4; 11/11
Class Availability
Class Availability
Class Availability
6:00 PM
PoleFit

This Class is Still Available On:
9/10; 9/17; 9/24; 10/1;
10/8; 10/15; 10/29; 11/5
Class Availability
PoleFit: PoleFit classes cost $21.25 per person, per class and can be purchased individually or in bundle packages.
Non-PoleFit: Non-PoleFit classes (includes: Strip Aerobics, StripFit, Chairwork, Floorwork and Body-licious) cost
$12.75 per person, per class and can be purchased individually or in
bundle packages.
PoleFit: PoleFit classes cost $21.25 per person, per class and can be purchased individually or in bundle packages.
Non-PoleFit: Non-PoleFit classes (includes: Strip Aerobics, StripFit, Chairwork, Floorwork and Body-licious) cost
$12.75 per person, per class and can be purchased individually or in
bundle packages.
PoleFit: PoleFit classes cost $21.25 per person, per class and can be purchased individually or in bundle packages.
Non-PoleFit: Non-PoleFit classes (includes: Strip Aerobics, StripFit, Chairwork, Floorwork and Body-licious) cost
$12.75 per person, per class and can be purchased individually or in
bundle packages.
PoleFit: PoleFit classes cost $21.25 per person, per class and can be purchased individually or in bundle packages.
Non-PoleFit: Non-PoleFit classes (includes: Strip Aerobics, StripFit, Chairwork, Floorwork and Body-licious) cost
$12.75 per person, per class and can be purchased individually or in
bundle packages.
Click the "Class Packages" icon to
view class package information
PoleFit: PoleFit classes cost $21.25 per person, per class and can be purchased individually or in bundle packages.
Non-PoleFit: Non-PoleFit classes (includes: Strip Aerobics, StripFit, Chairwork, Floorwork and Body-licious) cost $12.75 per person, per class and can be
purchased individually or in
bundle packages.
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210 Rhode Island Ave, NW, Washington, DC 20001
(202) 299-9604
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